I dreamt that I was sitting at my vanity, just about to record my dream, when suddenly my daughter burst into the room and asked if I could do her makeup. I wanted to say, “Hold on, let me just jot this dream down first,” but she kept insisting, “Mommy, do my makeup! Please do my makeup!”
So I thought, Alright, I’ll help her first and then record my dream afterward. She handed me a green eyeshadow and said she was going out with her friends later.
But in the dream, she looked like she did when she was four or five years old. I still remember how she used to grab markers and draw on her face, pretending it was makeup.
She sat down, and I applied the green eyeshadow to one of her eyelids, then moved on to the other. As I looked at her little face, I thought she looked absolutely adorable. It was that classic moment—she wanted to copy me because she had seen me doing my makeup. So sweet and innocent!
After I finished her makeup, I suddenly realized that I had forgotten the dream I originally wanted to record. And then, it hit me: Wait a minute... this is a dream too, isn’t it?
That’s when I slowly woke up and realized—it was all a dream.
How fascinating... I was trying to record a dream inside a dream!
夢見我坐在化妝台前,正準備要記錄我的夢境的時候,女兒突然跑進我房間,問我說可不可以幫她化妝。我本來想說「等我一下,等我一下,我先把這個夢錄起來。」可是她一直說「媽媽幫我化妝啦!幫我化妝啦!」
我就想說「好吧!先幫她化妝好了,我再來記錄夢境。」她拿了綠色的眼影給我,說她待會要跟朋友出去。
可是夢裡的她,就是她四五歲那時候的模樣。我還記得她在真實生活裡,那時候的她就愛拿彩色筆畫在臉上 "化妝" 那個模樣。
她坐下來,我幫她擦綠色的眼影。擦完一邊,接著幫她擦另外一邊。看著她的小臉,我覺得她那模樣好可愛喔!她就是看到我化妝,她也想要學我化妝那個樣子,真的好可愛!
幫她弄好後,正當我覺得剛剛想要記錄夢好像已經忘記的同時,突然意識到「欸!這個也是夢吧!」然後我就慢慢清醒,發現原來這是一場夢。
真有意思,我在夢裡面竟然還記得我要記錄 "前面" 的夢…

🌸 Transformed Ending
As the field mice scurried across the open land, I no longer felt overwhelmed—I watched them with calm curiosity. Some of them stopped, turning their tiny faces toward me as if waiting for guidance.
I gently closed my empty stainless steel lunchbox, no longer seeing it as a void, but as an invitation—a blank canvas. I walked to the center of the grassy field and knelt by the campfire. With quiet confidence, I opened my notebook and began to write—not just editing, but composing something entirely new, straight from the heart.
The mice began to gather around me. They no longer seemed frantic. One by one, they sat still, watching as I wrote. Their restlessness eased, as if my clarity gave them peace.
Above us, the stars shone brighter. I noticed a transparent dome rising from the ground, not as a shield but a gentle membrane of light—expanding outward as I wrote. The field mice moved freely across its boundary, no longer trapped. They now had direction, and I did too.
🌸 轉化結局
當田鼠們在原野上奔跑時,我不再感到煩躁,而是靜靜地觀察牠們,心中湧現出一種平靜的好奇。幾隻田鼠停下來,仰望著我,彷彿在等待我的指引。
我輕輕闔上空蕩蕩的不鏽鋼便當盒,不再視它為「空」,而是一種邀請——一塊全新的畫布。我走向草地中央,坐在營火旁,靜靜地打開筆記本,開始寫下全新的內容,不只是修改,而是真誠地創作,來自我內心深處的聲音。
那些老鼠一隻隻聚集在我身旁。牠們不再奔跑,而是安靜地坐著,看著我寫作。牠們的焦躁逐漸消散,就像我的清晰也為牠們帶來了安定。
頭頂的星空更加明亮。我注意到一層透明的圓頂從地面升起,不再是阻隔,而是一道溫柔的光膜——隨著我持續書寫,它慢慢地擴展。田鼠們可以自由穿越這界線,不再受困。牠們找到方向,而我也找到了自己的道路。
這個夢境充滿了豐富的象徵意義,可以從榮格心理學的多個角度進行解析。以下是一些關鍵的分析方向:
1. 化妝台與自我反思
化妝台在夢中常常象徵「自我形象」或「人格面具」(Persona)的塑造。你在夢中準備記錄夢境,這代表一種自我反思的過程,可能是潛意識試圖與你溝通。
記錄夢境的動作,象徵你對潛意識內容的關注,可能是近期在探索內心世界或自我成長的表現。
2. 女兒的出現與「內在小孩」
女兒在夢中以4-5歲的模樣出現,這可能代表你的「內在小孩」(Inner Child)——榮格認為這是我們童年時期未解決的情感或純真自我的象徵。
她要求你幫她化妝,而不是自己做,可能反映你內在的某部分(比如純真、創造力或未被滿足的需求)正在尋求你的關注和照顧。
3. 綠色眼影的象徵
綠色在榮格心理學中常與「生長」、「自然」或「療癒」相關,也可能代表潛意識中的新可能性。
化妝行為本身可能象徵「轉變」或「偽裝」,而女兒選擇綠色,或許暗示你需要關注內在的成長或情感的更新。
4. 夢中夢的層次與「清醒夢」
你在夢中意識到「這也是夢」,這是一種「清醒夢」的體驗,代表自我(Ego)與潛意識的界限變得模糊。
這種現象可能反映你對潛意識內容的接納度提高,或是在現實中對「覺察」的練習(如記錄夢境)影響了夢的結構。
5. 母性與創造力的衝突
夢中你在「記錄夢境」(自我探索)和「幫女兒化妝」(照顧他人)之間猶豫,可能象徵現實中「自我實現」與「母職角色」的拉扯。
女兒的出現打斷你的記錄,或許暗示潛意識提醒你:某些被忽略的情感(如內在小孩的需求)需要優先處理。
6. 童年行為的再現
女兒用彩色筆畫臉的聯想,強化了「內在小孩」的主題。這可能代表你對過去某段時光的懷念,或是潛意識提醒你重新接觸自己的創造力和純真。
榮格觀點的整合
這個夢可能反映了:
你內在的「母性原型」(照顧者角色)與「自我探索」之間的平衡。
潛意識透過「內在小孩」的形象,呼籲你關注長期忽略的情感或創造力需求。
綠色的眼影和化妝行為,可能暗示一段新的心理成長或轉型正在發生。
建議的自我反思方向
近期是否在現實中感到「自我照顧」與「責任」之間的矛盾?
女兒的形象是否讓你聯想到自己童年的某部分特質(如天真、愛美)?
綠色對你有無特殊意義?是否與自然、療癒或某種情感相關?
夢的結尾你意識到「這也是夢」,這種元認知(metacognition)的出現,或許是潛意識在肯定你:對自我探索的堅持正在帶來更深層的覺知。
🌙 夢境解析
這個夢從你準備記錄夢境開始,象徵一種有意識地與潛意識對話的企圖。在榮格心理學中,這反映出你的自我正在嘗試整合潛意識內容,進行內在的覺察與成長。而這時,女兒以四、五歲的樣貌闖入,則代表了你的「內在小孩」——象徵早年經驗、未被滿足的情感需求,或純真的創造力。
夢中的你暫時放下記錄夢境的任務,選擇幫助這個童年形象的女兒化妝,這是一種轉向「照顧、養育」的行動。「化妝」本身象徵身份建構與模仿,也是一種對自我表達的探索。她拿出的綠色眼影更耐人尋味:綠色常象徵成長、修復、甚至與心輪(情感、愛與慈悲)有關。你替她畫上眼影,彷彿在滋養她,也是在滋養自己內在那部分渴望被認可與呵護的存在。
她出現的年紀,是你記憶中她常模仿你化妝的年紀,這可能連結到真實過往的片段,喚起一種對過去親子互動的柔軟懷念。她堅持要你幫忙,也許象徵你內在有一個部份,需要你暫時放下理性與紀錄的慾望,回到更直觀、感性的互動中。
最後你意識到「這也是一場夢」,是一種夢中覺醒的時刻。這不只是清醒夢的片段,更可能代表你當下正在經歷一段個體化歷程(Individuation),逐漸學會看見與擁抱內在不同面向,包括那個渴望愛與關注的小孩。
總結來說,這個夢顯示你正處在一個重要的心靈平衡階段:一方面渴望整合與紀錄潛意識內容,另一方面也在重新接觸、療癒那個仍然活在你內在的小女孩。
🌙 Dream Interpretation
This dream begins with you preparing to record a dream—an act of conscious reflection and integration. In Jungian terms, this suggests your ego is actively engaging with material from the unconscious, seeking awareness and meaning. The interruption by your daughter, especially in her toddler form, introduces the inner child—a symbolic representation of your early experiences, emotional needs, and creative potential.
Your dream shows a moment where your conscious self (the dream recorder) is willing to set aside personal introspection to tend to the child’s needs—specifically her desire to put on makeup, a symbol of imitation, self-expression, and identity formation. The green eyeshadow is a curious detail; green often symbolizes growth, renewal, and the heart chakra (emotions, love, compassion). By applying it, you are nurturing that symbolic growth in her—and perhaps in yourself.
The fact that your daughter appears as her younger self highlights a deeper memory trace or unresolved emotion. Her insistence that you help her echoes a dynamic where caregiving takes precedence over self-reflection. Yet, the scene is tender, not frustrating—indicating a loving reconnection with your own childlike aspects or maternal memories.
Toward the end, your realization—“Wait, this is a dream too!”—is a moment of lucidity and meta-awareness, pointing to increasing consciousness. In Jungian psychology, such a moment could symbolize an ongoing individuation process: a developing capacity to observe, hold, and even “parent” the various parts of your psyche.
The final takeaway? You are in a phase where caring for the past (the inner child) and honoring your present desire for self-understanding are both active forces. Your psyche is learning how to balance them.