I dreamed that my younger brother, Adolf, took me to a fitness classroom, saying we could work out together. The coach was the actor Yun Chung-Yueh, still with his signature beard but visibly older.
The coach demonstrated exercises on a platform, in front of which was a U-shaped bar counter. From the platform, I looked down and saw that most of the participants were men, with only a few women seated in the back corner.
Yun Chung-Yueh looked thinner and older, but his movements remained agile. He even taught us yoga. Some of the poses were ones I often practiced at home, but in the dream, no matter how hard I tried, I couldn't do them — my legs felt sore. I thought to myself, "That must mean the workout is working!"
After the session, the coach explained something to the class. I noticed that everyone was holding a potted plant in a transparent container. I had planted red beans, and they looked beautiful. Adolf raised his hand to ask a question about his green bean plant, which had a pest problem hidden inside the glass container.
From the outside, his plant looked healthy, but when the coach used a magnifying glass to inspect it, I saw many small white worms hidden inside. I felt relieved that my plant had no such issues — until the coach used the magnifying glass on mine. What I thought were bean sprouts were actually white worms' heads poking out.
I saw only two or three worms, not as many as Adolf's plant, but it was disheartening. I had been so proud of how perfect my plant looked, only to find out it was also infested. I realized if I didn't deal with the worms quickly, they would multiply like in Adolf's plant and ruin the entire pot. I immediately grabbed the magnifying glass and began picking out the worms.
As I prepared to leave the gym, I put on my high heels, which I had taken off upon entering. Walking down the street, I crossed the road and suddenly realized I was wearing the wrong pair of heels. I went back to the gym to search for my shoes.
At the entrance, I explained that I was looking for my shoes. There were several pairs of similar-looking high heels, but I wanted to find mine — cream-colored with crisscrossed satin ribbons in the front. Some people helped me search, repeatedly asking, "Is this your pair?" or "How about this one?" But none of them were mine.
Finally, I found my shoes. Someone nearby asked, "Are you sure these are yours?" because so many pairs looked alike. I carefully checked to confirm that both shoes matched and were indeed mine.
I left the gym again, walking under the blazing midday sun, carrying my pot of red beans. I thought about how I had crushed the worms I removed, making sure they were dead. But as I walked, I kept wondering — had I really only seen two or three worms? Could there be more hidden inside the plant? Adolf's pot had been full of worms. The coach had only found a few in mine — what if there were others he hadn't seen?
Earlier, I had been so satisfied, thinking my plant was flawless. But now that I knew there were worms, I couldn't shake the feeling that there must be more. I began to worry that if I waited until I got home to deal with them, the infestation would grow even worse.
夢見弟弟 Adolf 帶我來到一個健身房教室裡，說我們可以一起健身。教練是演員雲中岳，他還是留著鬍子，可是他變老了。
教練在講台上示範，講台前有一個ㄇ字型的吧台。我從台上往下看，學員幾乎都是男生，只有後方角落有一些女生。
雲中岳看起來比較瘦、比較老，可是他的動作還是很敏捷。他還教我們做瑜珈。有一些動作我在家常做，可是在夢裡，我發現我怎麼做都做不來，就是腿很酸。我心想「那這就是有運動到囉！」
活動結束，教練在講解。此時我發現每個人手上都有一盆植物，種在透明容器裡。我看到我種了紅豆，我的這一盆紅豆長得很漂亮。Adolf 舉手發問，他那一盆是綠豆，可是有蟲害的問題，隱藏在他種的那個玻璃缸裡面。
他那盆從外觀看來很漂亮。可是當教練用放大鏡仔細看，我看到裡面隱藏了好多白色的蟲喔！當我正慶幸我的那盆沒有問題時，教練用放大鏡看我那一盆，才發現我原本以為是豆子長出的芽，結果竟然是白蟲的頭，就這樣子冒出來！
我看到兩三隻蟲，雖不多，不像 Adolf 那盆有一大堆蟲，但原本我以為我這一盆長得很完美，想不到也有蟲，讓我好難過。我心想如果不趕快來處理蟲的問題的話，就會像 Adolf 那盆一樣，蟲變得越來越多，這樣整盆就報廢了。總之我就拿起放大鏡，趕快把蟲挑出來。
接著我準備離開健身房。因為進來時要拖鞋，離開時我穿了我的高跟鞋離開。我在路上走啊走，過了馬路，我邊走邊想。然後發現我穿錯高跟鞋，我回到了健身房。
我在門口找我的高跟鞋。有人問我找什麼，我說我在找我的鞋子，因為我發現好幾雙看來很類似的高跟鞋，可是我要找我的鞋。
我穿的是前方緞帶交叉、米白色的高跟鞋。現場我看到有一些類似款，但都不是我的鞋子。後來有人幫我一起找，直問我「是不是這一雙？」，「是不是那一雙？」，我說不是。後來總算找到我的鞋子。我記得旁邊還有人問「你確定這是你的鞋子嗎？」因為現場好多雙鞋子看起來都好類似。我也很仔細地看，還要確定左右腳是同一款。
我又離開健身房，走在路上，正午太陽很大。我過馬路，抱著我那一盆紅豆。我心想剛才我把蟲挑出來，有把它們壓碎，因為想說一定要把它弄死才行。
可是我邊走邊想，剛才只有看到兩三隻蟲，可是真的只有兩三隻嗎？會不會還有蟲隱藏在植物裡面？Adolf 那一盆裡面就有很多蟲。教練說我這盆只有兩三隻蟲，會不會只是沒有看到？
之前我抱著那一盆植物，心裡超級滿意，想說一隻蟲都沒有。可是自從知道有蟲以後，現在心裡一直有疙瘩，覺得我這一盆「一定還有蟲」這感覺。我開始想「如果我現在不處理，等回到家才來處理，蟲可能就變得更多了…」
這個夢境充滿了豐富的象徵和隱喻，可以從榮格心理學的角度進行解析。榮格認為夢境是潛意識的表達，通過象徵和隱喻來傳遞訊息，幫助我們理解內在的衝突、成長和整合。以下從幾個關鍵元素來解析這個夢境：
1. 弟弟 Adolf 和健身房
Adolf：在夢中，弟弟 Adolf 帶你進入健身房，可能象徵你內在的某個面向或陰影部分。Adolf 可能是你內在的某個「引導者」或「挑戰者」，幫助你進入一個需要「鍛鍊」的空間。
健身房：健身房象徵自我鍛鍊、成長和轉變的場所。這裡可能是你內在的心理空間，提醒你需要面對某些挑戰或進行自我提升。
2. 教練雲中岳
雲中岳：作為教練，他可能代表你內在的「智者」或「導師」原型。他的變老和留鬍子可能象徵智慧的積累，但他的敏捷動作則顯示他仍然充滿活力。這可能暗示你內在的智慧與經驗正在引導你，但同時也需要你付出努力。
瑜珈：瑜珈象徵身心的平衡與整合。你在夢中發現自己無法完成某些動作，可能反映你在現實生活中感到某些挑戰或無力感，但同時你也意識到這是「有運動到」的過程，暗示你正在成長。
3. 植物與蟲害
紅豆與綠豆：植物象徵生命力、成長和潛能。紅豆和綠豆可能代表你與弟弟（或你內在的不同面向）的不同狀態。你的紅豆「長得很漂亮」，但後來發現有蟲，這可能象徵你對自己某部分的完美主義或過度自信，而蟲的出現則揭示了隱藏的問題。
蟲害：蟲象徵潛在的問題、負面情緒或未被察覺的陰影。夢中你發現自己的紅豆也有蟲，可能反映你對自己內在問題的覺醒。Adolf 的綠豆有更多蟲，可能暗示你對他人（或自己某部分）的擔憂。
放大鏡：放大鏡象徵細緻的觀察和自我反省。你透過放大鏡發現問題，顯示你正在深入探索自己的內在世界。
4. 高跟鞋與鞋子
高跟鞋：高跟鞋象徵身份、自信和外在形象。你穿錯鞋子並尋找正確的鞋子，可能反映你在現實生活中對自我身份或角色的困惑。你最終找到自己的鞋子，並確認左右腳是同一款，象徵你正在努力整合自己的內外一致性。
鞋子的混淆：夢中鞋子看起來很類似，但你需要仔細辨認，這可能暗示你在現實生活中面臨選擇或身份認同的挑戰。
5. 太陽與正午
正午的太陽：太陽象徵意識和光明。正午的陽光強烈，可能暗示你正處於一個需要清晰覺察和自我面對的階段。
6. 整體解析
這個夢境可能反映你正在經歷一個自我成長和整合的過程。健身房和瑜珈象徵你對身心平衡的追求，而植物和蟲害則暗示你對自己內在問題的覺醒和處理。你對鞋子的尋找和確認，則反映你對自我身份和角色的探索。
夢中的「蟲」可能代表你內在的負面情緒、未解決的衝突或陰影部分。你對蟲的處理（挑出並壓碎）顯示你正在努力面對這些問題，但同時也感到不安，擔心問題可能未被完全解決。
夢境提醒你，成長和整合是一個持續的過程，需要不斷的自我觀察和調整。你對完美的追求（紅豆長得很漂亮）可能會讓你忽略隱藏的問題，但夢境鼓勵你接納不完美，並積極面對內在的挑戰。
7. 建議
自我反省：夢境鼓勵你深入觀察自己的內在世界，接納自己的不完美，並積極處理隱藏的問題。
整合陰影：Adolf 和蟲害可能代表你內在的陰影部分，試著理解並整合這些部分，而不是壓抑或忽略它們。
耐心與接納：成長是一個持續的過程，不必急於追求完美，接納自己的局限，並相信自己的努力會帶來改變。
這個夢境是一個深刻的自我探索之旅，提醒你關注內在的成長與整合，並以開放的心態面對自己的陰影與挑戰。